Tuna-Egg Salad

This salad is full of protein and super yummy.

You will need

1 hard-boiled egg

4 boiled egg whited

100g of pickles (mine have 2,3g of carbs/100g) 

150g of low fat cottage cheese

1 can of tuna

Spring onions

Herbs

Salt, pepper

Chop up all ingredients and mix them up. I always add 2tbls of the pickle water and season with salt, pepper and salad herbs.

Makes 4 servings. 

2,2g of fat, 2,2g of carbs and 19,7g of protein per serving. 

Enjoy!